We are thrilled to join the global celebration of Olympic Day, a momentous occasion that inspires individuals around the world to embrace physical activity.  

 

To celebrate Olympic Day 2023 (23 June), the IOC have launched the #LetsMove Challenge – a challenge that invites the world to celebrate movement, wherever you are, whatever your fitness level. The aim? To encourage people of all ages to get active, discover new sports, and experience the immense benefits that an active lifestyle brings.  

 

This message is one the IMGA whole heartedly supports. Our mission is to encourage mature individuals to be active and engage in competitive sport throughout their lifetime. We recognise that age should never be a barrier to participation in sport and the many benefits an active lifestyle can bring.  

 

So, this Olympic Day, we encourage you to get moving! Block 30 minutes in your diary and join the #LetsMove challenge. Follow the Olympic workout Olympics.com, join Olympic Day events in your community, or create your own Olympic Day workout.  

 

Whatever you choose to do, we encourage you to embrace the joy of movement and an active lifestyle, this Olympic Day and beyond!

 

Get involved in one of our upcoming events. 

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