Garry Maxfield, a 70-year-old archer from Sydney, Australia, discovered his passion for archery later in life but has embraced it wholeheartedly for the past 16 years. From earning his first gold medal at the Australia Masters Games to competing internationally, Garry embodies the joy of staying active and pushing limits at any age. We caught up with Garry to talk about how sport has shaped his life, his advice for those considering Masters sports, and his excitement for the upcoming 2025 World Masters Games in Taipei.
Can you give us a little introduction about yourself and your favourite sport?
My name is Garry Maxfield, and I live in Sydney, Australia, with my wife. I am 70 years old and discovered my love for archery 16 years ago – and I still enjoy it just as much today.
I found archery through a friend who invited me to a local archery club, and I was hooked! I did a beginners’ course, tried competition, and quickly caught the bug.
I also coach, which has been a rewarding way to share my love for the sport with others.
What attracted you to Master’s sport and how long have you been involved with it?
What drew me to Masters Sport was the opportunity to continue enjoying archery and competing, even at an age when many people step away from sports. Another highlight has been the chance to meet new friends who are equally enthusiastic and share a love for life and sport.
My journey with Masters Sport began with the Australia Masters Games, and it’s been an adventure ever since!
You attended the World Masters Games in Sydney 2009 – what are your memories of the Games?
The 2009 World Masters Games in Sydney was my first international competition, and I’ll always remember the buzz from everyone attending. And of course, the wind! (For those who were there, you’ll know what I mean!)
My favourite moment, though, was simply finishing—it was such a rewarding experience to be part of it all.
How has sport helped change and improve your life?
Sport has helped by keeping me upright and mobile! Our bodies may age, but that shouldn’t be an excuse to stop pushing ourselves or keeping active.
Usually, it’s our self-talk that defeats us in the end, but sport has taught me to keep going despite that.
What are some of your career highlights or favourite moments?
Winning my first gold medal at the Australia Masters Games was an incredible achievement and a moment I’ll never forget.
Another highlight was earning my first overseas medal at the New Zealand Masters Games.
How important is sports for your health and mental wellbeing?
Sport is a wonderful way to keep both my mind and body active. With the right mindset, it has the power to push you to improve and strive for better, no matter your age.
Simply showing up and giving it your best is a victory in itself – because by being there, you’ve already won.
What advice would you give to someone considering pursuing masters sport?
If you think you’re too old, you are – but do it anyway!
Have some fun! It’s far better than sitting around the house watching TV. Sport isn’t about winning; it’s about enjoying the experience, sharpening your mind, and feeling the physical rewards of moving.
Remember this important fact: your age is simply determined by how many times the Earth revolves around the Sun – it’s completely irrelevant to how you feel!
The first step is mental acceptance; once you embrace the idea of competing or staying active, the physical ability will naturally follow. So, get out there and make the most of it!
