“You watch the Olympics and people are in awe of performance. You watch an event like this, you know the 40, 50, 60 year old age group, hopefully it inspires people to get out of the arm chair and say: ‘Actually, I could do that!”

Sport keeps us fit, it keeps people healthy and you can see from the smiles on the faces what it means to them to be still active and competing in events like this and meeting people throughout their whole lives.

“I loved the mood of everybody cheering for everyone, like I was watching in the stands the M70 triple jump and everybody was cheering whatever the nationality, whatever the performance and I really like that about the Masters movement. It doesn’t matter.”