“Masters Games, you never know who the competition is going to be until you have a few races. Quite often they’re former Olympians or World Champions in their day. You get a very broad spectrum of athletes and their abilities over their lives which is a really good thing really.”

“Athletics is really important in daily life, to see older people running, my age, and they are still competing very strongly is very encouraging.”

“I think competing is part of life. Life is all about competing, learning how to roll with the punches and get up and fight again for another day. And that’s what sports is all about.”