“I’m being really impressed by our results, everyone has tried their hardest. We’ve got the medals. You feel good. It’s just a lovely vibe, it’s been a very friendly atmosphere, everyone has been very welcoming, it’s been very well organised and we’re very grateful for that.”

That’s what it’s all about, spending time with your old mates, making new mates. Just let sport bringing people together

“It’s so incredible to see what people are capable of way beyond their younger years into later on in life. You see it here in these international competitions as well; who are so fast, they are not just participating, they’re absolutely smashing it. Across so many different sports. People are incredible with what they’re achieving.”