Carmen Brussig, a Paralympic gold medalist and para-athlete in judo, has dedicated nearly 30 years to the sport alongside her twin sister, Ramona. As she prepares for her first Masters competition at the 2025 World Masters Games in Taipei, we caught up with Carmen to discuss how judo has shaped her life, her excitement for the Masters Games, and her advice for embracing sport at any stage in life.

Can you give us a little introduction about yourself and your journey in judo?

My name is Carmen Brussig, and I am a para athlete in judo. For nearly 30 years, I’ve been practicing judo with my twin sister, Ramona. Together, we’ve shared countless memories in a sport that has become both a passion and a way of life.

Judo is a phenomenal sport – constantly evolving and challenging both the body and mind. Next year, I’ll be stepping into a new chapter as I compete in my first Masters competition. It’s an exciting opportunity, and I’m looking forward to the experience.

How has judo shaped your life?

The values of judo – friendship, respect, modesty, and helpfulness – have been guiding principles for me, especially as I grew into adulthood. These values are more than just lessons on the mat; they’re life lessons that have helped me navigate challenges and build lasting relationships.

Judo also contributes significantly to my health. Like any sport, it keeps you physically active and mentally strong, which is why I always emphasise its importance.

What are some of your career highlights in judo?

Winning the gold medal at the 2012 Paralympics in London is one of my most cherished memories. That victory sits alongside my silver medal in Rio in 2016 and a bronze in Beijing in 2008.

Beyond the Paralympic Games, I’ve had the honour of winning three World Championship titles – in 2006, 2007, and 2015.

What are your thoughts on Masters Judo, and how are you preparing?

Masters Judo is a new experience for me, and I’m excited to take part. However, I believe it’s important not to underestimate the level of competition. Proper training and preparation are essential to perform well. It’s a unique challenge, but one that I’m eager to embrace.

Taipei

Throughout your sports career, what’s the greatest lesson you have learned?

Friendship is one of the most important aspects of sport. Good friends are rare, and the connections I’ve made through judo have been invaluable.

You’ll be competing at the 2025 World Masters Games in Taipei – what are you most looking forward to?

I’m most looking forward to seeing our friends, especially (Paralympic silver medallist in Judo) Kai Lin Lee and her husband. I was in the final with her in London, and over the years, we’ve developed a solid friendship. They know many people in Taiwan, and thanks to her, we’ve had the opportunity to come to Taiwan and train.

I’m also excited to reconnect with Romy Landinger, with whom we grew up practicing judo. My sister Ramona and I have known her for over 35 years, and we’ll be starting together as a team, just like when we were children.

Winning medals at the Masters would, of course, be a wonderful way to begin, but the most important thing is the friendships, the peaceful moments we share, and the connections we make, regardless of nationality.

 

Sign up for the 2025 World Masters Games in Taipei & New Taipei City here.

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